Podcasts

Monday, 12th June 2017

Day 28 of 100.

"Life prepares us for who we want to be, it’s only our mind that thinks we’re ready for it before we actually are." - M.Kade

Ahh, don’t you love when the clouds part and the sun begins to shine again.

I feel like the darkness that has been lingering over the past week has shifted and I am about to step into a new way of living and being.

Monday, 12th June 2017

Day 27 of 100.

In becoming aware of our stress, anxiety or feelings of depression we actually regain power.

We've all fallen victim to these aspects of living at various times in our lives (one, if not all) and the way forth is how we accept and respond to these emotions when they rise.

Our main stressors are caused by the mental commentary in our minds. So as we learn to be more present in the challenging times, we will not be swayed as easily by our thoughts.

Thanks for listening.

Saturday, 10th June 2017

Day 26 of 100

What do you do when something from your past re-emerges. When you feel like you're back at square one, how do you support yourself through what's come up?

Or do you distract yourself and avoid what you're feeling and experiencing?

This insight examines old habits, addictions, behaviours that have resurfaced and how you can support yourself, rather than beat yourself up or believe in the idea of "back at square one" - there's no such place.

Control is not the answer, neither is avoidance...find out what is.

Friday, 9th June 2017

Day 25 of 100.

If you've felt alone in the world. If you've felt like you're carrying the weight of your world; or maybe you feel a little like you're drowning with what life is throwing at your right now, this message may be just what you need.

I truly believe in being my best in each moment, and what I want to reiterate in tonight's message is that "Your Best" will vary from day-to-day, from moment-to-moment and may you remember that.

Because some days...'Your Best' actually looks like your worst. And that's okay.

Thanks for listening.

Thursday, 8th June 2017

Day 24 of 100.

"Do not try and bend the spoon, that's impossible. Instead, only try to realize the truth...there is no spoon. Then you will see it is not the spoon that bends, it is only yourself." - The Matrix

To think when I started this recording I thought it would be a 2-3minute recording just to say that I had nothing to say...and here we are a little under 20minutes.

I feel this is probably one of the most powerful recordings in the series so far.

Wednesday, 7th June 2017

Day 23 of 100

Do you find yourself talking to everyone about your problems? Do you ask people for their opinion before you make your decision?
Are you constantly seeking to be in a better place, have more money or have a better career? Do you distract yourself from what's in front of you?

If you answered yes to just one of these, this insight is for you.

The truth is, only you know. Only you know what your next step is and only you can bring about the answer you're seeking. Only your heart knows the change you desire.

Wednesday, 7th June 2017

Day 22 of 100

We live in a world of rules, but far greater than the external environment is our inner world of rules - many of which we are not aware of.

Today's insight was in recognising how certain rules I have, govern and dictate much of my decisions - some that limit me from being my best and don't support me.

I hope that in listening to this recording you may become aware of many of your own rules that dictate your life - conscious or unconscious so far.

A really simple and deep awareness around how subtle these rules can be.

Monday, 5th June 2017

Day 21 of 100

The off days are very much a part of this process and while I feel this has been the first that really took me for a ride, I didn't want to sugar coat it. I wanted to be honest about how I felt. And in doing so, I feel that I've shared a message that we can all relate to.

The off days are just as significant as the others, in fact if we pay attention they have the power to teach us something great about ourselves and show us where we are limited.

Sunday, 4th June 2017

Day 20 of 100

Wow - 80 days left of this self discovery adventure. But let's come back to the moment.

Today, I share insight on my realisation of where I haven't been clear in my life and how that has impacted what is manifesting in my life right now.

I feel that Clarity, Change and giving back to the world are interchangeable and until we are clear on who we are, what we truly want and feeling full within ourselves, we are limited in our capacity to give.

Thanks again for your time and listening to today's message.

Saturday, 3rd June 2017

Day 19 of 100

Would you take the risk that sits in your heart knowing very well you may lose it all?

Would you leap without knowing for sure that there's a net to catch you?

Would you risk having tangible things for something you cannot see with your eyes, but feel with your inner most Self?

Be sure to share this episode with someone that you feel could benefit from this message.

See you tomorrow.

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