Day 84, 85, 86 of 100
In our technologically connected world we can sometimes start living our lives as though everything we’re doing, we HAVE to do because if we don’t the world will fall apart.
These last few days that I took time off social media, recording, uni and work really allowed me to see how much tension and stress that my body had been under. It allowed me to realise that regardless of what is happening in my world and what is currently on my plate, nothing is more important than my health and wellbeing.
I feel like this lesson comes around in different forms so I can more deeply integrate what I know to be true about rest and work and the importance of both.
It’s good to be back.