Listen to the '100 Days of Tiny Leaps'
Podcast Series

An unplanned adventure into Self and a deeper dive into The Moment.

This podcast series is based on 2 hours of meditation per day over 100 days. Each podcast is recorded unscripted and in the moment daily.
Each insight is the message and awareness that's come up to be shared for that day. 

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Our Philosophy

What a healthy life means to us?

A Life at peace with oneself.

What Health is?

The foundation for you to Be your best!

Our definition of healthy living?

Conscious lifestyle choices

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